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The Gift of Allowing: Developing a Meditation Practice as You Grieve
Tuesday, August 9, 2022, 3:30 PM – 5:00 PM. AND
Tuesday, August 16, 2022, 3:30 PM – 5:00 PM.
This two-session workshop is intended for those who have an interest in developing a meditation practice to support them as they face the challenges of grief and life. This workshop will not focus on “guided meditations” or imagery, but rather on creating and sustaining a practice that participants can continue on their own moving forward. The intention is to help you build a basic toolbox that will allow you to take your meditation anywhere, anytime, into any situation. If your loss occurred within the past four weeks, please ask to speak to one of the facilitators before registering.

Registration is first-come, first-serve, so call and register early. Participants must sign up in advance.
Free and open to all who live or work in Montgomery or Prince George’s County.
Unless otherwise noted, workshops will be online through the Zoom platform, so you will need to have internet access with audio/video capabilities.
To register, ask for a Bereavement Counselor at: 301 – 921 – 4400. 

For more information or registration questions, please visit our page on support programs and workshops

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