Grief can be a difficult and stressful experience, and supporting a grieving friend can be challenging. Feeling awkward and unsure are normal feelings when faced with someone who has had a difficult loss. It is important to reach past your own discomfort because your support is vital as your friend learns to live with loss and find a way towards the future.
Tips for helping a grieving friend
Acknowledge your own discomfort.
Understand that each person grieves differently.
Be patient. Grief takes time.
Remember that first birthdays, anniversaries and holidays without a loved one can be very difficult.
Avoid platitudes, such as “This is part of God’s plan” or “She is in a better place.”
Listen. Be willing to sit in silence.
Call and offer specific ways that you can help.
Be there for the long haul.
Expect ups and downs.
Download this article for more information: Ways to Help a Grieving Friend
